Great end to our first week....Dragsox!

Day 3

Took a break from freestyle for some im and stroke work. We also did a great hypoxic set!

Looking good.

Dry Land.....Quality!

The Fountain Got A Bath

Here We Go

This afternoon we will have our first practice of the season.  We will be training outside at the high school long course pool.  This pool is stunning and gives our team a great way to start the season.  There is nothing  better than swimming long course to get in shape!  Buckhannon is one of the only towns in the state of West Virginia that has a long course facility.  We value this facility and appreciate the City for allowing us to train there every year.

See you at 4pm!

Power to the Paw

Hard At Work