Friday, October 7, 2011

Test Set # 2

TEST SET # 2 IS TODAY!

This afternoon we will be having a team practice and will complete our test set.  The first time we did the test set the results were not bad, but it was evident we had no endurance.  After spending a lot of time during training on increasing our endurance, we will put the swimmers to the test with a test set.

Test sets are a great way to gauge where we are at in our training and is a great opportunity for the team to RACE!  It is simple...."Just Race!"

Results to come later!

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