Today was the first day of the 2011-2012 Swim Season! The student-athletes were excited yet nervous of what was ahead of them. It was a great practice that began with some TOUGH ab exercises along with many push-ups. After a light dryland the swimmers entered the water. It was a challenging practice that each and every one conquered! The beginning of the season is one of the many challenges they will have. We have 6 weeks until our first meet at the WVU State Games! With that said, there is limited time to get in shape and fix technique. Our goal right now is to: 1. improve our technique 2. get in shape 3. have fun and smile!
Rest Up because tomorrow is our first morning workout!
Coach
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